Private Training

ONE WEEK INTENSIVE individual trainings are available year round. Need to take a week and focus on your health? Need to check in and implement better daily approaches with your wellness? Want to learn yoga, breath-work, and meditation practices that you can carry with you for a lifetime?

Training Outline

7am -Meditation

730-9am - Pranayama + Asana 

9am -Brunch 


330-5pm - Pranayama + Asana

5pm - Cold Temp Training (ice bath)

6pm - Dinner 


  • 1 week / Monday-Saturday

  • $1,500 + Flight